Sometimes life feels overwhelming, confusing, or stuck. Therapy provides a safe space to pause, gain clarity, and explore what shapes your thoughts, emotions, and relationships. Together, we can uncover obstacles, develop practical strategies, and focus on what truly matters to you, helping you feel more balanced, purposeful, and confident in your choices.

I am a qualifying member of the College of Registered Psychotherapists of Ontario, completing my practicum under the supervision of a Registered Psychotherapist. I hold degrees from University of Ottawa (B.Sc.), McGill University (MBA), Queen’s University (M.Ed.), and Buckinghamshire New University (MSc Applied Positive Psychology). I am currently completing a Master of Arts in Counselling Psychology (MACP) at Yorkville University. My training includes Positive Psychology, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-Centered and Solution-Focused approaches. I aim to create a collaborative, supportive environment where you feel heard, understood, and empowered.

I work with adults navigating low mood, anxiety, life transitions, relationships, and identity concerns. My approach is present-focused and tailored to your needs, helping you make meaningful changes without overanalyzing the past. I have particular interests in Jung’s model of the psyche, peak experiences, personality strengths, and Asian cultural and spiritual traditions. I place strong emphasis on the therapeutic relationship, as feeling understood and supported is one of the most important drivers of lasting change.

Outside of therapy, I enjoy reading, watching films, hiking, and cycling. I am currently accepting new clients and welcome you to reach out to schedule a session or ask questions about my approach. My goal is to help you build a life that feels aligned with your values, productive, and fulfilling.

Sometimes life feels overwhelming, confusing, or stuck. Therapy provides a safe space to pause, g... Read More

Leah Gauvin is a Registered Practical Nurse and Registered Nurse Psychotherapist known for her warm, affirming, and trauma-informed approach to mental health care. Fully bilingual in French and English, Leah brings a deeply inclusive lens to her work, specializing in LGBTQ+ counselling, grief support, substance use through a harm reduction lens, and relationship dynamics including Polyamory and Ethical Non-Monogamy (ENM).

With extensive experience in both nursing and psychotherapy, Leah supports clients of all ages through complex emotional landscapes—identity exploration, trauma recovery, nervous system regulation, and end-of-life care. She creates safe, collaborative spaces where clients can connect with their values, navigate emotional challenges, and build deeper self-awareness. Her work is especially attuned to the needs of queer, trans, and gender-diverse individuals, and she is skilled in using Internal Family Systems (IFS) and other evidence-based modalities to support emotional resilience and growth.

Leah is also certified in Advanced Psychedelic-Assisted Therapy through ATMA CENA, offering clinically grounded, ethically guided support for clients exploring psychedelic therapy and integration. Her practice is rooted in empathy, autonomy, and the belief that everyone deserves care that reflects their lived experience and relational needs.

Leah’s diverse clinical background is supported by advanced training in both medical and therapeutic settings. She holds certifications in Gentle Persuasive Approaches and cognitive assessment using the MoCA tool. She has also completed Pallium Canada’s LEAP Core and Pediatrics programs, and is trained as a crisis responder through KHP. This broad foundation allows Leah to integrate medical insight with relational depth—offering clients a balanced, holistic path toward healing and lasting personal growth.

Leah Gauvin is a Registered Practical Nurse and Registered Nurse Psychotherapist known for her wa... Read More

Payton is a Registered Psychotherapist (Qualifying) offering in-person and virtual therapy for children, teens, and adults. Guided by a passion for authentic connection, she creates a genuine, inviting, and compassionate space where clients can show up fully human, process their experiences, and truly feel seen.

She works with individuals navigating ADHD, PMDD, challenges with emotional regulation, low self-esteem, and self-sabotaging or relational patterns.

Drawing on a trauma-informed, evidence-based approach that integrates cognitive, emotional, and somatic strategies, Payton meets clients where they are—supporting them in understanding and breaking free from unhelpful patterns, reclaiming their story, and cultivating greater confidence, self-trust, and meaningful connections.

Payton is a Registered Psychotherapist (Qualifying) offering in-person and virtual therapy for ch... Read More

With over 9 years of experience in mental health, I am a compassionate and empathetic Registered Psychotherapist (Qualifying) with extensive experience working with diverse populations. Proficient in various therapeutic modalities, including cognitive-behavioral therapy, mindfulness, psychodynamic approaches, and coping strategies. Providing individual therapy sessions addressing concerns such as anxiety, depression, anger, stress, personality issues, and more.

Additionally, designed and presented mental health workshops for adults, offering a series of informative and engaging sessions.

Fluent in English, Hindi, and Gujarati.

With over 9 years of experience in mental health, I am a compassionate and empathetic Registered ... Read More

Amber Nagle, RN Amber is a registered nurse with a strong foundation in mental health, integrative wellness, and trauma-informed care. With academic training in psychology, advanced grief counselling, and integrative mental health, she supports clients with steadiness, empathy, and clinical precision.

Her approach blends evidence-based nursing with her decades of experience in yoga, fitness, and holistic health. Amber believes deeply in the mind–body connection and incorporates principles of nervous system regulation, movement, and lifestyle wellness into her therapeutic work.

Outside the clinic, Amber is a devoted mom to two energetic boys and a puppy who inspire her passion for living fully, staying active, and modelling resilience. She loves running, yoga, cycling, dancing, and ongoing learning - practices that help her stay grounded and bring a balanced, authentic presence to the clients she serves.

Amber Nagle, RN Amber is a registered nurse with a strong foundation in mental health, integrativ... Read More

Registered Social Worker & Therapist

Welcome! I’m Sid (Siddhartha) Kumar, a Registered Social Worker and therapist based in Ottawa. With a deep commitment to supporting individuals on their journey toward mental wellness, I provide compassionate, evidence-based therapy tailored to your unique needs.

For the past 20 years, I have been helping clients navigate challenges such as anxiety, depression, addiction, stress, trauma, life transitions, and relationship difficulties. My approach is client-centered and integrative, drawing from cognitive-behavioral therapy (CBT), mindfulness, Trauma-Informed Care and solution-focused strategies to empower you in achieving your personal goals.

Whether you’re seeking support for emotional well-being, personal growth, or coping with life’s challenges, I offer a safe and non-judgmental space where you can explore your concerns and work toward positive change.

Let’s take the next step together. Sid is covered by private benefits as well as direct bill with NIHB and VAC.

Registered Social Worker & Therapist Welcome! I’m Sid (Siddhartha) Kumar, a Registered Socia... Read More

Deeya Sumra is RP (Qualifying) student intern completing her Master of Counselling Psychology. Deeya works with both children and adults, offering a supportive, compassionate, and non-judgemental space where clients can feel heard and understood.

Using a collaborative and client-centred approach, Deeya supports individuals navigating anxiety, life transitions, self-esteem challenges, and emotional regulation.

Deeya Sumra is RP (Qualifying) student intern completing her Master of Counselling Psychology. De... Read More

As a Primary Care Nurse Practitioner, Rachel is passionate about mental health and addictions, primary care, and pediatric/adolescent health. After completing her Bachelor’s of Science in Nursing at Laurentian University, Rachel went on to work in mental health and addictions for children/youth and adults for 3 years. Rachel then attended McMaster University and obtained her Master’s of Nursing and Nurse Practitioner Diploma.

Additionally Rachel has also been committed to continuing her education and training and holds a speciality in ADHD diagnosis and treatment for both pediatric and adult populations. Rachel is continuing to broaden her scope of practice with special interest in woman’s health and weight management.

Rachel has been a resident of Niagara since 2018, previously living in Ottawa and growing up in Quebec. Rachel grew up in rural Quebec and the Ottawa Valley before moving and making her permanent residence in the Niagara Region. In her spare time, you can find Rachel attending book clubs or exploring restaurants and cafes.

As a Primary Care Nurse Practitioner, Rachel is passionate about mental health and addictions, pr... Read More

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